Epic Training Camps

The LIVE2RIDE epic training camp is hosted by Alan and Albert who have completed 4 consecutive Cape Epic events successfully, several other multi day stage races and more than 100 marathon mtb events  and authored the The Epic Guide. The hosts are only too keen to share their experiences and recipe for successfully completing an epic stage race. Add to that some spectacular scenery, awesome routes and meticulous planning and you have recipe for a successful training camp. These camps have been hosted for the last 4 years on the Cape West Coast.

Epic Training Camps
MTB Training Tour 1
Epic Training Camp 2

West Coast MTB Tour
Gardenroute MTB Tour
Odessey MTB Holiday

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Epic Mountain Bike Training Camps

The Epic training camp is ideally placed in January to support your training for a race like Cape Epic, Sani2C or Joburg2C. This camp is fully catered and supported, it includes accommodation, breakfasts and dinner as well as full vehicle backup on all the days.

This the second training tour in our annual epic preparation plan. This is a more intense training camp than tour 1 with much more technical riding and a significant amount of climbing everyday. We will be based 90 min from Cape Town in heart of the Swartland. From here we will be able to do three different rides into the Pikerberg, Porterville and Beaverlac and onto Koringberg. The riding is guaranteed to be epic, scenic, challenging and different everyday.

When:  23-25 January 2010
Where:
Departing and returning to Piketberg about 90 min drive up the N7 from Cape Town
Cost: R3000 - 3500 per person sharing

The Riding

Day 1: ~90km with about 1800m of climbing. A rolling hills route through the farmlands will take us to the foot of the Piketberg where we will tackle the first climb of the day. This loose rocky climb will challenge even the best bike riders skills and the gradient towards the top will be the ultimate challenge. The alpine riding on top of the ridge is spectacular and is followed by the second challenge of the day, an epic decent down into the town of Goedverwacht. The climb out of the valley is long and heats up as the sun looms above. The hardest part of the day is over now but the weary legs will feel the rest of the days riding despite a long fast decent on the way home. Refreshment stops will be at 40km after about 4 hrs and then at 70km passing through Piketberg town.

Day 2: ~115km with 1300-1600m of climbing. Farmland tracks take us to Porterville and then onto Dasklip pass which is the major climb of the day. The decent leads into Beaverlac where some mountain singletrack awaits. The climb out of Beaverlac is the last of the day, but the long road home will test the endurance and proove to be valuable training miles. Full backup and refreshment on route

Day 3: ~60km with about 1000m of climbing. The legendary singletrack of Koringberg awaits. Todays shorter distance is a good example of why shorter is not always easier or faster but is usually heaps of fun. The technical climbs, miles of singletrack and steep decents make for exhilirating riding. It will be a great day out on the bike and an awesome way to end a solid 3 days of quality training rides. Full backup and refreshment on route

Includes:
3 nights B&B accommodation
3 Dinners
3 Picnic lunches
Drinks en-route
Full backup vehicle
Training and bike prep presentations in the evening

Excludes:
Evening drinks & alcoholic beverages

We have limited numbers so book early, deadline is 4 January 2010 For booking details and more information contact us

For an idea of some previous camps see 2006 Epic camps and 2007 epic camps

Langebaan is a great sporting and family destination with great beaches and a whole host of watersports to choose from. See Langebaan accommodation and information

Mountain Bike Tours in South Africa - LIVE2RIDE
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