Mountain Bike Training Tours

The LIVE2RIDE mtb tour is hosted by Alan and Albert who have completed 4 consecutive Cape Epic events successfully, several other multi day stage races and more than 100 marathon mtb events  and authored the The Epic Guide. The hosts are only too keen to share their experiences and recipe for  successfully completing a stage race. Add to that some spectacular scenery, awesome routes and meticulous planning and you have recipe for a successful training camp. These camps have been hosted for the last 4 years on the Cape West Coast.

Epic Training Camps
MTB Training Tour 1
Epic Training Camp 2

West Coast MTB Tour
Gardenroute MTB Tour
Odessey MTB Holiday

Mountain bike trails
Mountain Bike Rentals
MTB races & events
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Terrain
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MTB Training Tour  

The MTB training tour takes place at the beginning of the summer cycling season. We have put together 4 days of awesome epic style riding on the Cape West coast that will serve you well in your preparation for the any multiday event including Cape Epic, Sani2C or Tour d Afrique. If you are new to multiday riding then this camp will serve as a good platform to build on and an ideal opportunity to clear up some uncertainties earlier rather than later.

If you have ridden before it will help to whip you back into shape and prepare you for the hard road that lies ahead. The training and preparation is almost more fun than the event itself so take this opportunity to get the most out of the experience.

This trip is fully catered with accommodation, meals and ride drinks included. The ride is a circular route passing through some of the west coast farm towns and idyllic fishing villages before heading into the Piketberg mountains and then back down via the Berg river on the homeward leg. Although these days will have their fair share of climbing, they are more about spending days in the saddle and doing multiple days of 100km distances. This camp is fully catered and supported, it includes accommodation, breakfasts and dinner as well as full vehicle backup on all the days.

When:  October 2010
Where:
Departing and returning to Langebaan about 90 min drive up the West Coast from Cape Town
Cost: R4300 per person sharing

Ride Details

This training tour follows the basic Pioneers MTB Tour route just with epic proportions as we add in some extra distance and technical riding.

Day 1: ~105km of mixed terrain following some spectacular tracks along the west coast starting in Langebaan going via Saldanha nature reserve, Jacobsbaai, Vredenburg and finishing in the Cape Columbine nature reserve for the night and sleeping less than 5 meters from the sea.

Day 2: ~102km of some more spectacular riding passing through the fishing villages of Paternoster, Stompneusbaai, St Helena and Veldrif on route to the Piketberg. The final climb upto 980m in the last 18km of the day will prove a test for all especially on the 10% gradient of some of the sections. the end of the hardest day will see you spend the night in a mountain cabin on top of the world.

Day 3: ~90km of slightly easier riding but no less spectacular riding. Start the day off with a 15km descent of epic proportions and then spend most of the morning winding through the Piketberg passing through Kapteinskloof on the way down to the berg river. The luxurious farm guesthouse at the end of the road on the banks of the Berg river will be a welcome sight after 3 days of hard riding.

Day 4: ~60km of easy riding back into Langebaan from the Berg river will be an ideal way to let the legs recover and reflect on 4 days of awesome west coast riding with amazing scenery and awesome overnight stops.

Includes:
3 nights B&B accommodation
3 Dinners
3 Picnic lunches
Drinks en-route
Full backup vehicle
Training and bike prep presentations in the evening

Excludes:
Evening drinks & alcoholic beverages

For booking details and more information contact us

For an idea of some previous camps see 2006 Epic camps and 2007 epic camps

Langebaan is a great sporting and family destination with great beaches and a whole host of watersports to choose from. See Langebaan accommodation and information

Mountain Bike Tours in South Africa - LIVE2RIDE
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