{"id":8,"date":"2018-06-10T06:30:02","date_gmt":"2018-06-10T06:30:02","guid":{"rendered":"http:\/\/cottonweb.co.za\/mtbonline\/?page_id=8"},"modified":"2018-07-09T14:30:20","modified_gmt":"2018-07-09T14:30:20","slug":"mountain-bike-info","status":"publish","type":"page","link":"http:\/\/www.live2ride.co.za\/mtbonline\/mountain-bike-info\/","title":{"rendered":"Mountain Bike Guide and How To MTB Tips"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8\" class=\"elementor elementor-8 elementor-bc-flex-widget\" data-elementor-settings=\"[]\">\n\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-element elementor-element-a40d1d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"a40d1d6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32f5218 elementor-column elementor-col-100 elementor-top-column\" data-id=\"32f5218\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30ec539 elementor-widget elementor-widget-text-editor\" data-id=\"30ec539\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>How to mountain bike is a common question from newbies, what mountain bike is best? Back in the 1970s when mountain biking was started these questions were just as valid as they are today. However today we have\u00a0 experience to draw on so learning how to mountain bike is a lot easier with skills courses teaching MTB techniques. What mountain bike is best is a bit more complicated, it all depends on what, where how and your budget. That is where our mountain bike guide and how to MTB tips will help with buying, skills, training, maintenance and repairs. These guides should be useful to all MTB riders from newbie&#8217;s to the more advanced. Check the relevant sections below that will help you decide what mountain bike to buy, how to ride it and how to maintain your bike.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-b39ca20 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"b39ca20\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-343beed elementor-column elementor-col-100 elementor-top-column\" data-id=\"343beed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0218ae1 elementor-widget elementor-widget-image\" data-id=\"0218ae1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"600\" src=\"http:\/\/www.live2ride.co.za\/mtbonline\/wp-content\/uploads\/sites\/2\/2018\/06\/mtb_skills.jpg\" class=\"attachment-full size-full\" alt=\"mountain bike guide and mtb tips\" srcset=\"http:\/\/www.live2ride.co.za\/mtbonline\/wp-content\/uploads\/sites\/2\/2018\/06\/mtb_skills.jpg 1200w, http:\/\/www.live2ride.co.za\/mtbonline\/wp-content\/uploads\/sites\/2\/2018\/06\/mtb_skills-300x150.jpg 300w, http:\/\/www.live2ride.co.za\/mtbonline\/wp-content\/uploads\/sites\/2\/2018\/06\/mtb_skills-768x384.jpg 768w, http:\/\/www.live2ride.co.za\/mtbonline\/wp-content\/uploads\/sites\/2\/2018\/06\/mtb_skills-1024x512.jpg 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-37999dd elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"37999dd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e00a0bd elementor-column elementor-col-100 elementor-top-column\" data-id=\"e00a0bd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85514ec elementor-widget elementor-widget-text-editor\" data-id=\"85514ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>The internet has got tons of information like MTB reviews, mountain bike buyers guides, mountain biking history and lots of other useful tips and news. We have trawled the web for this info and added in our own experience and advice. The guides below cover the most relevant topics and reference other really useful international sites. Here you will find good tech information on bike maintenance, mtb skills, bike setups, riding techniques, training and nutrition.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-f03566c elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"f03566c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4c63ba elementor-column elementor-col-50 elementor-top-column\" data-id=\"d4c63ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c05d54 elementor-widget elementor-widget-heading\" data-id=\"7c05d54\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/mtbonline\/mtb-how-to\/mountain-bike-buyers-guide\">Mountain Bike Guide<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9905e97 elementor-widget elementor-widget-text-editor\" data-id=\"9905e97\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><a href=\"http:\/\/www.live2ride.co.za\/mtbonline\/mtb-gear\/how-to-buy-a-mountain-bike\/\">How to buy a mountain bike<\/a><\/p><p><a href=\"http:\/\/www.live2ride.co.za\/mtbonline\/mtb-gear\/tips-for-buying-a-mountain-bike\/\">Tips for buying a mountain bike<\/a><\/p><p><a href=\"http:\/\/www.live2ride.co.za\/mtbonline\/mtb-gear\/history-of-mountain-bike-technology\/\">History of mountain bike Technology<\/a><\/p><p><a href=\"http:\/\/www.live2ride.co.za\/mtbonline\/mtb-gear\/mountain-bike-for-sale-buying-a-used-mountain-bike-or-second-hand-mtb\/\">Buying Used and Second Hand Mountain Bikes<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18af634 elementor-column elementor-col-50 elementor-top-column\" data-id=\"18af634\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2124d8 elementor-widget elementor-widget-heading\" data-id=\"d2124d8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/mtbonline\/mtb-maintenance\/mountain-bike-maintenance-and-repair-guide\/\">Mountain Bike Maintenance Guide<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-565d7c6 elementor-widget elementor-widget-text-editor\" data-id=\"565d7c6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><a href=\"http:\/\/www.live2ride.co.za\/mtbonline\/mtb-how-to\/mountain-bike-washing-how-to-clean-a-mountain-bike\/\">Mountain Bike Washing &#8211; How to clean a mountain bike<\/a><\/p><p>\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-b52d8e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"b52d8e9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba9b549 elementor-column elementor-col-50 elementor-top-column\" data-id=\"ba9b549\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ddc8d55 elementor-widget elementor-widget-heading\" data-id=\"ddc8d55\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/mtbonline\/cape-epic-training-guide\">Cape Epic Training Guide<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67ee127 elementor-widget elementor-widget-text-editor\" data-id=\"67ee127\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><a href=\"http:\/\/www.live2ride.co.za\/mtbonline\/mtb-how-to\/mountain-bike-training-plan-for-stage-races\/\">Mountain Bike Training Plan for Stage Races<\/a><\/p><p><a href=\"http:\/\/www.live2ride.co.za\/mtbonline\/uncategorized\/hear-rate-training-program\/\">Hear Rate Training Program<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca3a8c8 elementor-column elementor-col-50 elementor-top-column\" data-id=\"ca3a8c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>How to mountain bike is a common question from newbies, what mountain bike is best? Back in the 1970s when mountain biking was started these questions were just as valid as they are today. However today we have\u00a0 experience to draw on so learning how to mountain bike is a lot easier with skills courses [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"_links":{"self":[{"href":"http:\/\/www.live2ride.co.za\/mtbonline\/wp-json\/wp\/v2\/pages\/8"}],"collection":[{"href":"http:\/\/www.live2ride.co.za\/mtbonline\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.live2ride.co.za\/mtbonline\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.live2ride.co.za\/mtbonline\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.live2ride.co.za\/mtbonline\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":11,"href":"http:\/\/www.live2ride.co.za\/mtbonline\/wp-json\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":456,"href":"http:\/\/www.live2ride.co.za\/mtbonline\/wp-json\/wp\/v2\/pages\/8\/revisions\/456"}],"wp:attachment":[{"href":"http:\/\/www.live2ride.co.za\/mtbonline\/wp-json\/wp\/v2\/media?parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}