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We are using 2 polar heart rate training programs leading up to the 2007 Epic. Follow our training diary to see how we are doing. 

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Both of us will be riding Raleigh bikes.
Hardtail vs full suspension  RM Team Carbon vs  Marathon Team.
 

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Check out links to our previous Cape Epic Pages for 2005 and 2006. 

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Cape Epic Bikes 2007

Cape Epic 2007 – Hard Tales (Big Al talking...)

With hardtail/full suspension debate still raging on and Kevin Evans appearing on SuperCycling stating that a full suss would have been a good idea on this Epic, why would the average guy still be raving about his Raleigh Team Carbon hardtail?

The simple answer is 2 KG. I saved exactly 2kg between my full suspension RDS9 and my new hardtail. Yes, I can stand to loose 2kg off my body weight but somehow, that loss does not seem to translate into upward climbing speed. When your bike feels light under you, even at the end of a 7 hour stage, you feel less fatigued. Well I do, anyway.

This was the first year in my 3 year Cape Epic career that I felt I was able to hold my partner’s wheel on the climbs, and dare I say even take the lead on a few ascents. Sure he was ahead on the technical descents, but nothing that had him stopping to wait for me. I believe that the descending capabilities of full suspension bikes are overrated. The benefits I experienced when riding a full bouncer were felt more on technical climbs than on descents. And speaking of the technical climbs, I was able to ride as much with the hardtail as I was able to on my full suspension. There were times when the back wheel would get bumped off track. But I am happy to trade that small incident for the direct transfer of power that you feel with the hardtail.

Does the body fatigue more? Well, this is very difficult to measure. After days of riding for hours your body feels it! Is it more or less on a full suspension? I really can’t say. My lower back took strain, but that has always been a problem for me. In fact, this year I probably felt it less. But that was due to the pilates and upper body work that I did in my training.

I think that carbon is a great material for a hardtail. And the Raleigh is a great bike. The bike definitely irons out a lot of trail vibration, it doesn’t act like suspension in any way, but it does give a smoother ride. I will be riding the hardtail for a long time now. Until I can get the ultimate full suss, I will be smiling along on my hardtail.

What is the ultimate full suspension? Let us start with; 2 Bottle Cages 10,5 kg Then we can talk…

Cape Epic 2007 - What technical route & what descents? (Other Al talking...)

I was really happy to be riding a full suspension Raleigh RDS 9.0. I was riding the new 2007 XTR trigger shifters and disc brakes with DT SWISS 1540 wheels on tubeless Crossmark tires with a Rock Shox REBA world cup fork up front and the FOX RP23 at the back.

The bike performed like a true racing machine without a moments trouble. All it needed was a bit of cleaning and some lube everyday and off it went. No gear problems, no mishifts, the shocks didn’t even need to be re-pumped. A cut sidewall on day 1 was as bad as it got.

The downhills on this bike with the new RP23 FOX shock were an absolute pleasure. I just flicked the propedal off at the start of the downhill and off I went. I felt so confident on the serious technical stuff and often got to rest a bit on the less technical tracks as the suspension worked and I just sat down. I finished everyday with practically no body pain and even the longest most difficult descents left me feeling fine and ready for more. With the technical loose climbs that we had I was happy with the added traction from the suspension. I have done one epic on a hardtail and now two on a full suspension, and will ride a full suspension again. I will live with the weight penalty and carried a camel back. The confidence and comfort on the downhills is the real clincher for me. Maybe on the portages I was wishing for a slightly lighter carbon hardtail, but that was where it ended.

Don't think all the pros are all riding hardtails, a few of the European teams were on full suspensions. If you are a pro like Christoph Sauser you can ride a prototype modified full suspension bike that weighs in at the sub 10kg mark, with prototype wheels, seat post, saddle, cranks etc, just about the only off the shelf part on his bike was the grip shifts. The Cannondale team were on Scalpels, Christophs old ride. These guys ruled in the technical climbs because of the suspension.

But for us mere mortals it will be a trade off of weight vs comfort and handling, that that is a very personal thing. But rest assured as the weight comes down more and more will be on full suspension. 

 

Raleigh Hardtail vs Full Suspension

Its official the Epic 2007 will be the hardtail vs full suspension epic. It is payback time, after Albert changed his mind from hardtail to full suspension at the last minute before the 2005 epic, leaving Alan to ride on a hardtail, so now it is payback time. He will be on a hardtail while Alan will be on a full susser. 

We received our bikes at the end of December and have already put a good few 100 kms onto them. Both of the bikes are the brand new 2007 models, Albert is on the Raleigh RM Team carbon hardtail while Alan is on the Marathon Team full suspension. Both of us are happy with our choices so it is going to be interesting to see how the two bikes perform against each other. 

Albert is after the advantages of the hardtail, being weight, better climbing and the ability to fit double bottle cages, and is happy to compromise on comfort and less traction. Alan on the other hand is happy with the comfort and improved traction available from the FS and is happy to live with the weight penalty. Look out for our detailed reviews on these two bikes and a 1-for-1 comparison.

Albert's Epic Machine


 

 
Alan's Epic bike

 

The Choice

The choice of Raleigh bikes that we will be riding in 2007 still has to be decided. We are patiently waiting for the arrival of the new Raleigh Marathon Team bikes. These are the new 2007 Raleigh models that replace the RDS9s that we rode in 2006. We will more than likely be riding these bikes, although there is still a bit of confusion on this topic.

Albert is now riding a Raleigh carbon hardtail, after seeing these new carbon beauties he could not resist. He is loving the light weight and perceived extra speed gained from that. But the prospect of spending 8 days in the saddle on a hardtail is not to be taken lightly. Check out Alan's hardtail vs full suspension review in 2006.

Alan on the other hand is really happy on his Raleigh RDS9 that proved so reliable and comfortable in 2006. Switching to a new unknown bike is always a bit risky.

However the new Raleigh Marathon team is a top spec bike with only the best components and definitely an improvement on the previous years RDS model. The brand new XTR drive train, carbon bits and top spec Reba fork make it an irresistible package. This bike is perfectly suited for an event like the epic with a light full suspension frame it will be the best way to tackle the hammering that the epic dishes out. The simple mono pivot suspension is also simple and easy to maintain, making it reliable and dependable. The bikes are due any day now so we will soon know what our rides for 2007 will look like.

 

 

   

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