Skip to content
MTBOnline
  • Home
  • Trails
  • Races
  • Gear
  • How To
  • Community
  • Shops
  • MTB Blog
  • Holidays
Menu

cape epic

  1. Home>
  2. cape epic
Cape Epic 2012 Race Review – Team OFM
Cape Epic Guide / MTB Races

Cape Epic 2012 Race Review – Team OFM

Eight years after our first epic in 2005 we were back, here is the Cape Epic 2012 race review as Team OFM. Absa Cape Epic 2012 was a race of…

0 Comments
August 18, 2018
Cape Epic 2008 Race Review – Team BBB
Cape Epic Guide / MTB Races

Cape Epic 2008 Race Review – Team BBB

As legend has it this was one of, if not the hardest Epic ever, with 6 days in a row of 120km+ days over unrelentingly rough terrain. After 3 successful…

0 Comments
August 17, 2018
Cape Epic 2007 Race Review – Team Subaru
Cape Epic Guide / MTB Races

Cape Epic 2007 Race Review – Team Subaru

After completing Cape Epic 2005 and Cape Epic 2006, for some insane reason we did it all over again for the 3rd time and the Amabubesi status. We made it again! What…

0 Comments
August 17, 2018
Cape Epic 2006 Race Review -Team Subaru
Cape Epic Guide / MTB Races

Cape Epic 2006 Race Review -Team Subaru

We arrived in Knysna on the Thursday, two days before the race start on Saturday. After our first Epic in 2005 and some time off a solid six months of preparation…

0 Comments
August 8, 2018
Cape Epic 2005 Race Review
Cape Epic Guide / MTB Races

Cape Epic 2005 Race Review

After all the hype and the discussion on how expensive it is and was, we have a great feeling of satisfaction and no regrets whatsoever. It is definitely a magical…

0 Comments
August 8, 2018
Real Cost of the Cape Epic
Cape Epic Guide

Real Cost of the Cape Epic

The real cost of the Cape Epic is never what you think it is. I have yet to meet an Epic rider who feels that the cost was not worth…

0 Comments
July 8, 2018
Mountain Bike Sponsorship – How to Find a Sponsor
Cape Epic Guide / MTB How To

Mountain Bike Sponsorship – How to Find a Sponsor

The Cape Epic is a major event with great publicity and massive coverage in all forms of media. Thousands of people participate, work and watch the Epic every year. Add…

0 Comments
July 8, 2018
Heart Rate Training Program
Cape Epic Guide / MTB How To

Heart Rate Training Program

The heart rate training program took our cycling performance from weekend warrior to 5 time Cape Epic finishers. The program allows you to focus your training based on heart rate…

0 Comments
July 8, 2018
Mountain Bike Training Plan for Stage Races
Cape Epic Guide / MTB How To / MTB Races

Mountain Bike Training Plan for Stage Races

A mountain bike training plan for stage races needs to consider many factors in the overall training plan.The heart rate based training program is definitely the core of the entire…

2 Comments
July 7, 2018

Subscribe to stay in touch

We will let you know when we have a new post and you can receive a newsletter from time to time.
Email is required. Email not valid.
Thanks for your subscription.
Failed to subscribe, please contact admin.

Recent Posts

  • Kingskloof Mountain Bike Trail
  • Mountain Bike Gears – Setup and Adjusting
  • Cape Epic 2012 Race Review – Team OFM
  • Cape Epic 2008 Race Review – Team BBB
  • Cape Epic 2007 Race Review – Team Subaru

Categories

  • Cape Epic Guide
  • MTB Gear
  • MTB Holidays
  • MTB How To
  • MTB Maintenance
  • MTB Races
  • MTB Reviews
  • MTB Trails

Recent Comments

  • Alan on Mountain Bike Training Plan for Stage Races
  • EJ on Mountain Bike Training Plan for Stage Races
  • Home
  • MTB Blog
  • Live2Ride

Copyright 2023 MtbOnline – Mountain Biking Guide

Facebook-f Instagram Youtube
Close Menu